1. Allow more time than you think a project will take. For example, if you think that writing an essay will take two hours, give yourself three or four hours to do it.
2. Set realistic goals, but don't set them in stone. Be flexible.
3. Break down big and intimidating projects into smaller ones.
4. Reward yourself after each accomplishment, large or small.
5. Begin your day with your most difficult task, or the one you enjoy the least. The rest of the day will seem easy by comparison.
6. Remove distractions from your study area. Keep TV, magazines, games, cell phones, I-pods, I-pads, and other temptations out of your way.